An Integrative Approach to Fertility Optimization

An integrative approach to fertility — one that combines medical treatment with attention to diet, body weight, physical activity, sleep and toxin exposure — can support both natural conception and the outcomes of fertility treatment.

Longevity Clinic nutritionist Liana Constantinescu explores this approach in a dedicated article, covering the main lifestyle factors that influence fertility and when to start making these changes.

Read the full article by Liana Constantinescu on the Cilantro blog →