Sports Medicine & Performance
Sports medicine is for active people, amateur and performance athletes, as well as those who want to safely resume physical activity. We prevent and treat exertion-related conditions, support recovery after training or injuries, and build recommendations tailored to your goals.
Performance needs a body that recovers well
Sports medicine aims to support the health of the musculoskeletal system, prevent injuries and improve physical capacity. We start from your medical and sports history, current activity level, goals and any limitations, to understand how your body responds to exertion.
Whether you want to start moving after a period of inactivity, return after an injury, or improve your performance, recommendations must be tailored to your current level of fitness and personal goals.
A gradual increase in the frequency, duration and intensity of physical activity is recommended to manage injury risk, especially when returning to exertion after inactivity.
It may be time for an evaluation if…
For a better balance between performance and health
Evaluating your current activity level and training goals
We analyze your current activity level, medical and sports history, goals and any limitations to understand how your body responds to exertion.
Prevention and recovery
We support injury prevention and recovery after exertion or injuries through recommendations tailored to the musculoskeletal system, physical capacity and an active lifestyle.
Personalized performance recommendations
We build recommendations on exertion intensity, training, recovery, sports nutrition and progress monitoring, based on your goals.
How the evaluation works
The doctor reviews your medical and sports history, current activity level, goals and any limitations or injuries.
Body composition, exertion capacity and other parameters relevant to your goal are evaluated.
Depending on the case, metabolic, nutritional, genetic or other targeted evaluations may be recommended.
You receive personalized recommendations regarding exertion, recovery, nutrition and progress monitoring.
What the evaluation may include
Our specialists
Our team considers medical history, fitness level, goals, body composition, exertion capacity and recovery to build a plan suited to each person.
At the end of the evaluation, you receive personalized recommendations on exertion, recovery, nutrition and progress monitoring, tailored to your current fitness level and goals.