Romania is facing one of the lowest life expectancies in the European Union and globally, a wake-up call for the need for prevention and quality healthcare services.
However, there is reason for hope. Raluca Stoian, the founder of Longevity Clinic, spoke on Realitatea about recent studies showing that adopting a healthy lifestyle, even in the third age, can bring notable improvements in both the duration and quality of life.
Regular visits to the doctor, routine tests, physical activity, rest, and a balanced diet are essential for preventing the onset of many serious diseases.
