Menopause is a natural transition, but hormonal changes can affect sleep, energy, metabolism, mood, intimate comfort, and bone or cardiovascular health. We offer medical evaluation and personalized recommendations for managing symptoms and supporting long-term health.
Perimenopause, menopause and postmenopause can bring changes that feel different from one woman to another. Some women experience hot flashes, night sweats, fragmented sleep or mood changes. For others, concerns may relate to energy, muscle mass, abdominal fat, metabolism, or bone or cardiovascular health.
At Longevity Clinic, the evaluation starts from your symptoms, medical and family history, existing treatments and your goals. Depending on context, we may assess hormonal, metabolic, cardiovascular and bone factors worth monitoring at this stage.
Therapeutic options, including hormone therapy when indicated, are chosen individually, after a discussion of benefits, risks and contraindications. Hormone therapy can be effective for vasomotor symptoms and some genitourinary symptoms, but it is not indicated solely for preventing cardiovascular disease; choosing and monitoring it requires periodic medical evaluation.
We assess symptoms that may appear at this stage, such as hot flashes, night sweats, sleep disturbances, mood changes, or intimate discomfort.
We analyze factors that may influence hormonal, metabolic, cardiovascular and bone health, based on your history and needs.
We build a plan that may include lifestyle, nutrition, exercise, supplementation, monitoring, and therapeutic options, when medically indicated.
The doctor discusses your symptoms, recent changes, medical and family history, existing treatments and your health goals.
Aspects that may be relevant at this stage are assessed: hormonal health, metabolism, cardiovascular risk, bone health, lifestyle, and any investigations already carried out.
Depending on symptoms and personal history, hormonal and metabolic tests or other further investigations may be recommended.
You receive a personalized plan for managing symptoms, monitoring, and supporting long-term health.
Our team assesses symptoms, hormonal health, metabolism, cardiovascular risk and bone health, to formulate recommendations tailored to each patient going through this transition.





At the end of the evaluation, you have an integrated perspective on your symptoms, the factors that may influence your health at this stage, and the options that suit you.